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MUDRA | ||||||
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![]() | SHUNYA
MUDRA (Space): It strengthens the heart. Cures bones, tooth pain, earache, deafness, vertigo (giddiness). | ![]() |
JAL MUDRA : Maintain & balances water in the body. | |||
![]() | GYAN
MUDRA : Increases brain power, mental concentration memory etc. Cures sleeplessness, tension. |
![]() | It creates heat in the body to remove excess fat. It is useful in digestion & diabetes. | |||
![]() | AYANVAYA
MUDRA: Cures gas, stomach & headache, blood pressure. Strengthens the heart. |
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VAYU
MUDRA (Air): | |||
![]() | PRAN
MUDRA (Life Energy): Balances all five gases, increases life force, resistance power, eye sight & cures fatigue, tension, body vibration. |
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APAN
MUDRA: | |||
![]() | PRITHVI
MUDRA (Earth): Cures weakness of body & mind. Increases life force, self confidence, resistance power.Gives peace of mind,vigour to an ailing person. |
![]() | VARUN
MUDRA (Water): It cures impurity of blood, skin disease. Useful in gastro-enteritis & other disease causing dehydration. Maintains youth ness. |