|
Moothia
|
Ingredients:
|
- 1
cup whole wheat flour.
- 1
tbsp. Semolina (sooji)
- ¼
tsp. soda bi carb.
- 2
tbsp. oil.
- ½
cup coriander chopped.
- 1
cup bottlegourd grated.
- ½
tsp. red dhilli powder.
- ½
tsp. cumin seeds.
- ¼
tsp. turmeric powder.
- ½
tsp. ginger grated.
- 1
tbsp. curds.
- Salt
to taste.
|
For
sizzle:
- 1
tbsp Oil.
- 1
tsp Cumin seeds.
- 1
tsp mustard seeds.
- 2
pinches asafoetida (hing)
|
|
Method:
- Squeeze
out the excess water from grated gourd.
-
In a large plate, sieve the flour with the soda.
- Add
semolina; make a well in the center.
- Add
all other ingredients in the well.
- Knead
into soft dough.
- Use
greased palms and shape into 6" long, 1" wide rolls.
- Arrange
in a strainer to boil over steam.
-
Or use a double walled steamer.
- Cover
lid tightly and steam for ½ hour.
- Cut
into 1" pieces.
- Now
heat 1 tbsp oil in a pan.
- Sizzle
cumin & mustard seeds & asafetida.
- Add
moothias.
- Mix
well.
- Cook
for couple of minutes & then remove from heat.
- Serve
piping hot with kadhi or fresh curds.
Note:
- You
may substitute coriander with methi leaves or spinach.
- You
may substitute bottlegourd with pumpkin or cucumber.
- You
may substitute semolina with millet (bajri) flour.
|
Site originated by www.panjokutch.com
Copyright © 2000-2001 Panjokutch and its content providers. All rights
reserved.
|